A soothing shower massage
Research shows that watching cat videos can make you happier and keep you from having negative emotions. Jessica Gall Mirik, the author of the study, says that watching cat videos can pay off later.
In addition, a survey conducted by a cat welfare organisation in the UK found that people who like to spend time with cats or kittens tend to be less aggressive and more relaxed.
Benefits for the body
Cats can also improve the physical health of their owners. For example, a study published in Medical News shows that people who live with cats are at less risk of developing a heart attack.
Other studies have also shown that cats can protect people from asthma and allergies. Although this may be due to the fact that cat owners are able to cope with stress, cats are also calming, which can protect the health of your heart.
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